Nov 232018

Here is a spinach salad that is straight from the bayou.

1 bag Spinach leaves

1/2 small Red Onion, thinly sliced

1 cup Cherry Tomatoes

1 cup Satsuma sections

1/4 cup toasted Pecans


1/2 cup Canola OIl

3 tablespoons Red Wine Vinegar

1/2 teaspoon Coarse Ground black Pepper

Pinch of Salt

1 tablespoon Sugar

Dash of Hot Sauce

Mix Well.

Toss spinach, red onions and tomatoes with dressing. Top with satsumas and pecans.


Good Cooking, Good Eating and Good Living!!!


I lived in New Orleans, since birth, until Hurricane Katrina. I now live in Arkansas with my wife and our spoiled-rotten dog. I have been cooking since I was 8. My first cookbook, You can't keep New Orleans out of the cook, is now available at and most online bookstores. It is also available on Kindle and Nook.